Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour and how to enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients.

Click on the links on the left to browse our recipe collection or see our top tips for eating at home to try out your own ideas.

Low Salt Cookbook

Our world cookbook was put together by our WASSH team and is a compilation of more than 70 low salt recipes from all over the world, kindly donated by our world members. Whether you want a healthy salad, a wholesome main or a guilt free dessert, this is the recipe book for you!

You can download this for free here: