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World Action on Salt. Sugar & Health

Resources

It’s time to shine the spotlight on SALT 

Regularly eating too much salt can increase our risk of developing high blood pressure.  Regardless of our age, gender or ethnicity, we all stand to benefit from reducing our salt intake. The earlier we adapt to a lower salt diet, the less damage we create for our hearts, but with blood pressure in children rising, it's clear that salt is not just an issue for older generations. 

Over the course of the week, we will be bringing the spotlight back on salt for the sake of all our health, and highlighting how the salt present in everyday foods really add up.  

We will be calling for the food industry, including the eating out of home sector, to do more to reduce the amount of salt they add to our food, including providing us with healthier options, and encouraging the public to make small changes to their eating, cooking and purchasing habits.

RESOURCES

WASSH

Salt Week poster

Social Media Images

Salt Reduction Toolkit for South East Asia Region

Salt Reduction Toolkit for Eastern Mediterranean Region

Fact sheet on salt reduction in low- and middle-income countries

Policy resource highlighting ‘what works’ for salt reduction

Low salt recipes

Blogs

Information on our salt reduction projects

Global salt content in food product surveys

World Health Organization

SHAKE Technical Package

Updated PAHO Regional Sodium Reduction Targets

Global sodium benchmarks for different food categories

Sodium Country Score Card

Accelerating salt reduction in Europe

PAHO Salt-Smart Americas: A Guide for Country-Level Action

PAHO A review of methods to determine the main sources of salt in the diet

WHO EMRO How to obtain measures of population-level sodium intake in 24-hour urine samples

Using dietary intake modelling to achieve population salt reduction - A guide to developing a country-specific salt reduction model

A Guide for Setting Targets and Timelines to Reduce the Salt Content of Food

Call to Action

World Hypertension League/Resolve to Save Lives/International Society of Hypertension Global Call to Action on Dietary Sodium

Other Resources

Johns Hopkins School of Public Health Global sodium reduction strategies course

Resolve to Save Lives Sodium Reduction Resource Library

Setting targets for salt levels in foods: A five-step approach for low- and middle-income countries

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